WebGrape juice (128mg potassium) Pineapple juice (161mg potassium) Cranberry juice (96mg potassium) Grapefruit juice (200mg potassium) Beet juice (159mg potassium) Pear juice (161mg potassium) Peach nectar (55mg potassium) Mango nectar (30mg potassium) Papaya nectar (38mg potassium) *Potassium amounts for a 4 fluid ounce (1/2 cup) portion. http://www.dietandfitnesstoday.com/potassium-in-an-apple.php
8 Foods High in Potassium and Why You Should Avoid It
WebNov 22, 2024 · Almost all foods have some potassium. A food that is considered “high-potassium” generally has 200 mg or more potassium per serving. While any food that … WebSep 26, 2024 · The current daily value (DV) for potassium is 4700mg, recently increased from 3500mg by the FDA. Below is a list of fruits high in potassium, for more, see the … fitbit flex 2 sleep tracking review
Potassium in an apple, per 100g - Diet and Fitness Today
One cup of pineapple chunks (165g) provides 82 calories, 0.9g of protein, 22g of carbohydrates, and 0.2g of fat. Pineapple is an excellent source of vitamin C. The following nutrition information is provided by the USDA.1 See more Pineapple, like other fruits, offers several short-term and long-term health benefits. These are mostly thanks to the vitamins, minerals, and … See more If you are allergic to a variety of fruit, you may also experience a reaction when consuming pineapple. Cross-reactivity in fruit allergies is possible, according to medical experts.10If … See more There are four main varieties of pineapples, with even more variation within each class. They are Abacaxi, Smooth Cayenne, Red … See more The bromelain in pineapple may not be safe for people taking certain medications. You should speak to your healthcare provider before … See more WebFeb 23, 2024 · Potassium: 4% of the DV Magnesium: 5% of the DV Niacin: 5% of the DV Pantothenic acid: 7% of the DV Riboflavin: 4% of the DV Iron: 3% of the DV Pineapples also … Web78.7 Calories 20.4g Carbs (18.5g net carbs) 0.2g Fat 1.1g Protein Estimated $0.43 Try our free Diet Generator I want to eat calories in meals. I like to eat Generate Not the food … canford school bus routes