Easy up lateral high blue
WebMay 24, 2024 · Hello, I Really need some help. Posted about my SAB listing a few weeks ago about not showing up in search only when you entered the exact name. I pretty … WebMay 17, 2024 · Lateral Raises - 10 (thumbs down) Front Raises - 10 (thumbs up) Cross overs - 10 (palms facing away from you) Military press - 10 (see pics below) LATERAL RAISE - A safe and effective shoulder exercise with light weights. Over 5 pound dumbbells is not recommended for this exercise. Keep your knees slightly bent, shoulder back, and …
Easy up lateral high blue
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