WebDr. Roy Gillick, MD is a Legal Medicine Specialist in Katy, TX and has over 64 years of experience in the medical field. He graduated from UNIVERSITY OF WESTERN … Dr. Robert Woodrome, MD is a Family Medicine Specialist in Splendora, TX … WebAug 3, 2024 · Heat your wok over high heat until lightly smoking, and add 1 tablespoon of the oil. Sear the beef and remove from the wok. Over medium heat, add the remaining oil, along with the ginger. Cook for 30 seconds, then add the garlic. Cook for 15 seconds. Increase the heat to high, and add the onion and mushrooms.
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WebFeb 23, 2024 · Sprinkle 3/4 tsp baking soda (bi-carbonate soda) on 250g / 8oz sliced economical beef cuts. Toss with fingers, leave for 30 minutes. Rinse, pat off excess water. Proceed with stir fry recipe. It can be … WebApr 13, 2024 · Bake- Put the marinated tuna in a baking paper lined oven tray, and bake in the oven at 400F/200C for 15-20 minutes or till it's cooked to your preference. Air Fry- Arrange the marinated tuna steaks in the air fryer basket or tray. Set air fryer to 200C and air fry each side for 3-4 minutes. chinese text sampler
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